All About Jealousy
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Jealousy in Relationships

"Is my workaholic husband actually having an affair?"


By Susie and Otto Collins

Timothy has always been a career-oriented kind of guy. Cindy knew that when they first met. She admired his drive and dedication to his work and she still does-- to a point.

Cindy has grown accustomed to Timothy working late at night at the office and she's also mostly come to terms with the fact that work projects sometimes come before her, even if they have tickets to a play or plans to go out to dinner.

While Cindy doesn't like to feel as if she comes second and Timothy's career comes first, she's made a certain amount of peace with this fact. Going into their marriage she knew about Timothy's workaholic habits.

What upsets Cindy are her suspicions that her husband might not be as much of a workaholic as she originally believed. She is starting to wonder if he's actually been having an affair and is using his "work" as a cover.

Being in a relationship with someone who is a workaholic is difficult. Your partner's compulsion to work long hours and strive for perfection can create unique challenges to a love relationship or a marriage.

As Cindy has experienced, there can be a feeling that you come second and your man's work or career is his priority. Agreements that the two of you have made to spend more time together connecting can be broken as his work takes precedence. This can erode trust and lead to suspicions and questions.

It could be that weak trust because of his workaholic tendencies is contributing to your worries that he's actually cheating. It might be that you are jealous, in part, because you have lived for so long feeling less important to your man than you want to be.

It could also be that your suspicions are accurate. Even though the infidelity cover excuse, "Honey, I've got to work late at the office" has become a stereotype of cheating, it does happen. Men (and women too) continue to claim that they will be at the office working on a project when in fact they are having an affair.

If you're in a similar situation, the challenge before you is to find out the truth. If you're ready to be done with the turmoil of suspicion, mistrust and jealousy and you want to know, once and for all, what is going on with your man, it's time to gather some facts.

Get your facts straight.

When you're with a man who is away from home a lot and seems distracted by his work, it can be difficult to approach your suspicions with a clear and calm head. But, this is exactly what you need to do.

Notice it when your mind begins to spin off into images of what you fear your partner might be doing when he says he's working late at the office. Don't continue to build on these images and stories you are telling yourself.

Acknowledge how you are feeling. Affirm to yourself that you are feeling worried, fearful, irritated, lonely, suspicious or whatever it is that you're feeling.

At the same time, start to question these stories you might be telling yourself regarding your spouse's actions and words. Begin to bring your focus back to the reliable information that you do have about him.

Be particularly aware of the inconsistencies between what he says he's doing (or where he's been) and what he later says or does.  Notice it when his actions or words just don't add up.

Your gut can tip you off that there's possibly something awry in the way that he interacts with you or some other clue. You'll want to follow up on this gut "tip" with some reliable and indisputable facts that might support or disprove your suspicions.

Set boundaries.

Even as you're trying to gather information and come to a determination of whether or not he's lying and cheating, you can set boundaries with your partner.

If you're trying to figure out whether or not he's lying and cheating, you might not want to let him know about your information-gathering right away. But, you can still set some boundaries.

For example, if he has a habit of canceling plans at the last minute and leaves you to either re-schedule or take care of the cancellation, you can stop being the one to handle it. A boundary that you might set with him is that HE will need to make the calls to re-schedule or cancel a reservation or whatever is necessary.

Another option is for you to let him know that you're going to go ahead and do the activity or attend the party-- even if he backs out.

One guideline to remember as you set boundaries with your man is to NOT turn a boundary into an ultimatum. Ultimatums set up an "either/or" decision for your partner. "Either you leave work now to go to the party with me or you're going to be sleeping on the couch," for example. Ultimatums often have a feeling of punishment or manipulation.

A boundary, on the other hand, is you being clear about what you will and will not do. Your partner presents you with a situation-- such as him working late when you two had plans to attend a party together-- and you can now make your own decision about what you will (and won't) do in response.

Decide your future.

At any point in your investigations or boundary-setting, YOU get to decide whether or not it's in your best interest to stay in this relationship. As intensely as you might not want your relationship to end, at some point you may decide that you're unwilling to
continue to live with the mistrust, loneliness and suspicion.

As you make this important decision, keep your future in mind. What kind of future do you want for yourself? Be as clear and fact-based as you can be when you weigh the information that you have and then choose what is best for you.

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If you are struggling with suspicions or worries that your partner is lying to you and having an affair and you are ready to start the process of finding out the truth, check out our new program: Where There's Smoke There's Fire: How To Tell If Your Man's a Cheating Liar.

 

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